Yoga
Let's move with intention
In my yoga classes, you have the freedom to choose between two distinct class styles – each designed to support your well-being in a different way. Whether you’re craving energizing movement or deep relaxation, there’s a space for you here.
Vinyasa Flow
This dynamic, breath-led class guides you through flowing sequences that build strength, flexibility, and focus. Perfect if you want to move, sweat gently, and feel grounded and clear. Expect a steady rhythm, conscious breathwork, and a full-body reset.
Yin Yoga – Slow Down & Release
This calming, meditative class invites you into long-held postures that work deep into your connective tissues. Ideal for anyone seeking stillness, recovery, and inner balance. A powerful way to reduce stress, increase mobility, and reconnect with your body on a deeper level.
Two styles – one intention: your well-being.
You’re welcome to attend either class format based on how you feel and what your body needs. Each session is beginner-friendly (adapted to your level and needs), thoughtfully guided, and designed to help you feel more at home in yourself.
What to expect:
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Thoughtfully structured classes for all levels
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A welcoming, judgment-free atmosphere
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Breathwork and mindfulness techniques
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Support for both strength and relaxation
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A space to recharge – physically and emotionally
Pricing (private sessions)
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1 Session in person (60 mins)
45€
1 Session Online (60 mins)
35€
5 Sessions in person (60 mins)
199€
5 Sessions Online (60 mins)
149€
10 Sessions in person (60 mins)
399€
10 Sessions Online (60 mins)
289€
*Group yoga classes for companies or associations - please send an email with the details to kindsoul.holistichealth@gmail.com for price information or book a call on the website to know more.